A safe and supportive space that supports ADHD adults with understanding their differences and honouring their needs. This is where you'll learn how to turn down the volume of your inner-critic and begin to embrace your chaos.
This is what's possible after the program:
- You’re automatically compassionate on the tricky days, instead of criticising yourself for having valid challenges and needs
- You’re adapting to and accepting of your energetic and emotional fluctuations without shame, guilt, or judgement
- You're creating a life that doesn't ignore or minimise your needs, but honours how you're feeling each day
- You’re recovering from years of self-doubt, people pleasing and perfectionism by communicating your valid accommodations with confidence
Overwhelmed? You need compassion.
Overstimulated? Try some compassion.
Overcommitted? One word. Compassion.
Join a program that is intentionally designed to guide you along the Embrace Your ADHD Chaos Coaching Model of exploring, acknowledging, allowing, accepting, and (one day hopefully) embracing your chaos.
Ignoring your needs is out.
Honouring your differences is IN!
This is an intimate program (capped at 20) that will empower you to make genuine and sustainable change to how you navigate challenging situations, both personally and professionally.
- YOUR TRENDS AND SYSTEMS
- YOUR EMOTIONS AND REGULATION
- YOUR CAPACITY AND MOTIVATION
- YOUR ADHD MANUAL
If you want to develop your compassion through conversations and questions, this intentionally small group of weird and wonderful neurokin is perfectly imperfect.
📲 Supportive WhatsApp Group Chat
💻 Weekly Lessons and Coaching Calls
👋🏻 Access to ADHD Compassion Coach
🎧 Watch, Listen, or Download Lessons
IMPORTANT REMINDER: Nothing changes if nothing changes.