8DHD 8-Week Group Program Jan/Feb

Move towards self-acceptance in a compassionate space.

In this 8-week program you will build a foundation of self-awareness, an understanding of self-regulation, a new appreciation for ADHD self-motivation, and end with some wholesome AF lessons around self-compassion. This will save you from the endless blame and shame spirals that are wasting your energy each week.

This is meant for you - for all of us who have been living for decades without answers about why we are the way that we are. You are different, not less. It’s time to ditch the shame.

For the ADHD busy brain who is ready to:

  • Work with your differences
  • Discover your strengths
  • Create realistic strategies to manage your struggles
  • Design interest-based systems that support your focus
  • Move forward toward a more accepting mindset
  • Investigate thoughts and beliefs holding you back
  • Listen and learn in a visually engaging format
  • Advocate for specific ADHD accommodations

What you’ll get:

  • 8 x 60-90 minute weekly group zoom calls
  • *EARLY BIRDS* 1 x 30 minute zoom call with Ceri Sandford if you purchase before December 25th
  • Access to replays, resources, and recommendations
  • List of apps, podcasts, accounts, and adjustments
  • Proven strategies and frameworks from ADHD Works
  • 40-page course guide designed to be stimulating
  • One heck of a community of ADHD busy brains


If you would like to pay via monthly instalments of $899 for a total of 2 months, please click HERE. For a weekly or fortnightly instalment option please email me! 

What People Are Saying:

I was worried that the ADHD group coaching wouldn't be something for me and I'd get overwhelmed and frustrated. My worries vanished after my first group session. I am so glad and grateful for the experience and opportunity to have this as an addition to my 1:1 coaching. For the first time in my life, I am seen, heard and feel validated. I am speaking to other ADHD women who have shared experiences of the world around them. It is such a powerful feeling and experience. Ceri has created this amazing magnetising space where emotionally intelligent, clever, compassionate people can come to learn and grow.

Lucia (Round 5)

It was so validating to connect with other people who experience the same challenges. I’ve learnt so much about ADHD and about how it affects me. And now I have a road map of strategies, affirmations and reminders that have helped me to be more accepting and compassionate to myself when I’m struggling. The thing I loved most about the group was the unconditional acceptance and compassion from Ceri and the group.

Nicole (Round 4)

$1,777.00 AUD

Description of Coaching: Coaching is a collaboration designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a strategy/plan for achieving those goals.

1) Coach-Client Relationship
The Client is solely responsible for creating and implementing their own physical, mental, and emotional well-being, decisions, choices, actions, and results arising out of or resulting from the coaching relationship and their coaching calls and interactions with the Coach. As such, the Client agrees that the Coach is not and will not be liable or responsible for any actions or inaction, or for any direct or indirect result of any services provided by the Coach.

The Client understands coaching is not therapy and does not substitute for therapy if needed, and does not diagnose, prevent, cure, or treat any mental disorder, medical disease, health condition, or addiction. The Client understands that coaching is not legal advice and no liability is accepted for following any suggestions the Coach makes.

2) Services
The coaching services (which includes 8 coaching sessions) will be held fortnightly via Zoom at a time mutually agreed upon.

An outline can be provided of the suggested structure of sessions, however, in practice, it is the Client’s choice and responsibility as to how the sessions are used. The Client or the Coach can terminate the relationship at any time, if necessary, following a conversation about the reason for this.

3) Schedule and Fees
This Agreement is valid as of the date signed. The fee of $1777 AUD is payable upfront or over two monthly instalments of $899 AUD. A refund of the remaining sessions is available under emergency circumstances and at the discretion of the coach. Due to the nature of coaching, once a package or program has been attended fully, the amount would no longer be refundable.

4) Confidentiality
This coaching relationship, as well as all information that the Client shares with 
the Coach as part of this relationship is bound by the principles of confidentiality set forth in the ICF Code of Ethics. However, the Coach-Client relationship is not considered a legally confidential relationship (like the medical and legal professions).

The Client provides consent for coaching sessions to be recorded for internal training and accreditation purposes. The Client recognises that they can withdraw this consent at any time and request that recordings be deleted.

The Client recognises that in some cases, the Coach may have conversations with specific and relevant individuals about them without their presence, if relevant. The Coach will take reasonable measures to ensure this is a collaborative process that the Client feels comfortable with at all times.

5) Limited Liability
Except as expressly provided in this Agreement, the Coach makes no guarantees 
or warranties, express or implied. In no event will the Coach be liable to the Client for any indirect, consequential, or special damages. Notwithstanding any damages that the Client may incur, the Coach’s entire liability under this Agreement, and the Client’s exclusive remedy, will be limited to the amount paid by the Client to the Coach under this Agreement for all services rendered up until the termination date.

This is the entire agreement between the parties and reflects a complete understanding of the parties with respect to the subject matter. This Agreement supersedes all prior written and oral representations. The Agreement may not be amended, altered, or supplemented except in writing signed by both Parties.

If a dispute arises out of this Agreement that cannot be resolved by mutual consent, the Parties agree to attempt to mediate in good faith for up to 30 days after notice is given. If the dispute is not resolved, and in the event of legal action, the prevailing party shall be entitled to recover solicitors’ fees and court costs from the other party. The laws that shall apply are those of Australia and the United Kingdom.

Keen on joining an ADHD Compassion Community for $22 AUD monthly? Pop this onto your purchase and get instant access to resources and gentle support. *No calls or coaching included*