The only kinda challenges I want to participate in are: non-judgemental, fun, and full of other late-diagnosed ladies who know what it's like to be consistently inconsistent. Those dang habits that seem so automatic and easy for others, are just a wee bit harder for us!
What are you imagining? What's a priority for you??
🏃🏻♀️ You could try a new healthy habit
💸 or start saving for something big
🎨 or reconnect with a creative passion
💤 heck, you could focus on self-care or rest
Whatever it is - let's give it a red hot crack!
Let's normalise jumping on and off the bandwagon of motivation because life as an ADHD adult who struggles with executive function differences and fluctuating energy - it's not bloody consistent!
Find momentum within this group.
We may forget what we were doing it and need support with where to start... But together? With a bit of novelty, interest, challenge, collaboration, urgency, and play... we can do anything - and do it chaotically.
What you'll get:
🗝️ My motivation secrets
🚧 Your ADHD motivation barriers
🚀 100ish Day Challenge templates
👑 Private IG subscription for momentum
🎥 Weekly check ins from your coach
💅🏻 *Joining as part of the first 100ish group EVER!!!!*
Join the ADHD Compassion Coach who has helped herself and hundreds of other ADHDers with brains like yours because - without being an expert in motivation, I could never have launched my podcasts, magazines, resources, communities, course, and program! Your brain laughs at importance based motivation... but watch it purrrrr like a kitten when you start playing to your interests!
Join us for a whole 100ish days from June 5th - 13th September. I'll be sharing resources and updates via SUBSCRIPTION on Instagram.