A safe and supportive space that supports ADHD adults with understanding their differences and honouring their needs. This is where you'll learn how to turn down the volume of your inner-critic and begin to embrace your chaos.
This is what's possible after the program:
- You’re automatically compassionate on the tricky days, instead of criticising yourself for having valid challenges and needs
- You’re adapting to and accepting of your energetic and emotional fluctuations without shame, guilt, or judgement
- You're creating a life that doesn't ignore or minimise your needs, but honours how you're feeling each day
- You’re recovering from years of self-doubt, people pleasing and perfectionism by communicating your valid accommodations with confidence
Ignoring your needs is out.
Honouring your differences is IN!
This is a small group program that will empower you to make genuine and sustainable change to how you navigate challenging situations, both personally and professionally.
👋🏻 Ready to create your ADHD-friendly life?
IMPORTANT REMINDER: Nothing changes if nothing changes.
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