5 Ways to Work
WITH Your ADHD

Listen like a podcast. Watch like an episode. Turn on subtitles. Speed it up. Dive into this uplifting behind-the-scenes peek at the course content that breaks down exactly WHY these topics are essential.

What you're getting inside Embrace Your ADHD Chaos is not just information, but affirmation. Every lesson in each module is affirming that your brain is not broken, that your differences are valid, that your needs matter.  Today, and every day, and yesterday, and last year, they have always mattered, and other people have dismissed them, and other people have made you feel like, oh, I can't ask for that, that's asking too much. I'm here to say, it's not. 

I will keep telling you,
it is not too much to ask.

Need a cheat sheet?

Words don't deliver the same motivation, inspiration, or provocation as the verbal or visual resources above, but if you need the accommodation of having it in writing - here is the secret sauce. 

Five ways to work with your ADHD.

Build up your self-awareness.

Explore your self-regulation.

Experiment with your self-motivation.

Reflect on your self-compassion.

Plan out your self-advocacy. 

That is how you work with your ADHD, by understanding it, by embracing it, by figuring it the fuck out. 💥💥💥

CLIENT FEEDBACK, 2024

"I wouldn't change anything. Honestly, I wish I could do it again. The modules are so comprehensive, but easy to digest. The number one challenge any ADHD er is going to face when they do this course or this program is their own executive function challenges. And you've at least helped them to identify them and to figure out like every module is going to help you with your executive functioning challenges."

LIVED EXPERIENCE MATTERS

"I now get to offer people what you offered me. I get to show them that the way that they do things isn't wrong. It's different. I get to validate them. I get to offer them life experiences that match their own, that validate their own. So they know, Oh, I'm not alone in this."