What if learning to honour your ADHD energy is exactly what you've needed?
Neurotypical advice is full of toxic productivity messages that shame our energetic differences.
It assumes that by trying harder we can push ourselves do more - or burnout trying.
What if... you did LESS?
What if... you made it EASY?
What if... you made it FUN?
If you're an adult who is in a constant state of feeling overwhelmed, this fun workshop is designed for you...
An ADHD-friendly workshop that is full of engaging visuals, humourous banter, and relevant information. Of course, a replay will be available - but you also know that attending LIVE is always better. BYO paper and pen. Show up as your authentic self.
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You will come away from this workshop
- with an understanding of your executive function challenges
- with clear prompts to help you communicate your energy levels and capacity to others
- with knowledge of what specifically is impacting, draining, and recharging your energy on a daily basis
- with resources to support your exploration of old shame stories, harmful inner-critic beliefs, and unrealistic standards
- with A BIG FRICKIN' SMILE