Use my template to monitor your ADHD medication dosage and efficacy to share with a psychiatrist during the titration process.
Understand the impact of your:
- Nutrition
- Movement
- Water
- Sleep
- Cycle
Includes links to FREE ARTICLES that explain further as to why this additional information is relevant, particularly for women and gender diverse adults who are affected by fluctuating hormones.
DOWNLOAD HERE
Instant download? You betcha!
Want more?
- RSVP for my FREE event '5 Secrets to Designing Your ADHD-Friendly Life' coming up on April 30th
- Learn more about my course and group program for women and gender diverse adults who are navigating their ADHD neurotype
- Listen to episodes of the Embrace Your ADHD Chaos podcast for late-diagnosed adults who've always felt too much and not enough
